Tuesday 9th April 2024  -  1.30pm-2.30pm  - 6 weeks 

Pilates is back with Anne Bresland!

Pilates is a method of exercise that is done on a mat consisting of low-impact movements that greatly improve your:

  • Core strength
  • Muscle control
  • Flexibility
  • Co-ordination
  • Body tone

Complete beginners and those with experience are both welcome!

Apply Now or email Amanda - This email address is being protected from spambots. You need JavaScript enabled to view it.


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Lottery Funded Mid Ulster Council  Executive office with web address
This Project is part-funded by the European Union and the Department of Employment and Learning